At the end of the trail is a happier and healthier version of you for life
Hello my name is Cara.
Registered Nurse and Health Coach
At Your Trail of Life, the vision is to guide individuals towards holistic wellness, empowering you take charge of your health and wellbeing. Through compassionate coaching, the goal is to inspire lasting transformations that nurture the mind, body, and spirit. These transformations foster a harmonious balance in every step of life's journey.
With twenty years of experience as a Registered Nurse in a hospital setting all we do in that setting is instruct you on how you should live your life, regardless of whether that will actually work for your current life situation. I can tell you that doesn't often work well because it's not individualized to the person. It's time to change things up.
You choose your trail, and I will walk with you. Meaning that you choose what you want to work on for yourself to be happier and healthier. As with any journey, there will be obstacles; some of these you will see easily and some I'll help you identify. Together, we will get you through each one of these obstacles, and help you reach the summit of your trail of life!
Find your energy!
We are all on a journey. One of the most important things you can do on that journey is learn how to take care of yourself. You are worthy of a happier and healthier life. The goals you create in the beginning will seem like mountains to climb. It all starts with one step forward. On the way you will find the strong, amazing, resilient person that was inside you all along. It's time for you to stop surviving and start thriving.
